What is Seven Chakras?
Chakras are areas of energy in the body that run from the base of your spine to the top of your head. There are seven basic chakras, each with a corresponding color and symbols. The Sanskrit word chakra (pronounced “CHOCK-rah”) means wheel, which refers to the spinning energy in each of the seven chakras.
Each chakra has its own symbolism and each affects different aspects of your being: physical, mental, and spiritual. You can work on balancing and activating your chakras through a variety of different activities, reflections, and meditations. Here is a quick chakra chart to guide you through the chakra meanings.
One: Crown Chakra
Sahasrara “thousand-petaled” Everything is connected
I am awake • I am aware • I am connected to the divine • I am Pure Consciousness
Two: Thrid Eye Chakra
Ajna “Perceiving”~Free Your Mind~
I Am Limitless • My Mind Is Steady • I Am Focused • I am Fearless • I am Intuitive
Three:Throat Chakra
Vishuddha “Especially Pure”~Express Yourself~
I Express Myself • I Communicate • I Listen To The Sound Of My Breath • My Song Rises
Four:Heart Chakra
Anahata “Unstruck” ~Choose Love~
I Am Loved • I Am Compassionate • I Love Unconditionally • I Am Expanded • I Am Soft
Five: Solar Chakra
Manipura “Lustrous Gem”~Shine On~
I Am Powerful • I Am Glowing • I Am Happy • I Shine • I Am Relaxed • I Am Motivated
Six:Sacral Chakra
Svadhishthana "One’s Abode"~Happiness Is Inside~
I Am Loved • I An Desired • I Am Sensual • I Trust •I Am Joyous • I Am Open To Pleasure
Seven: Root Chakra
Muladhara “Root Support”~Take Root~
I Have Everything I Need•I Am Rooted•I Am Safe•I Am Grounded•I Am Control•I Am At Peace
